Our Hospital Director, Robyn Luscombe, recently attended the Ethos Veterinary Medicine Women Empowering Women retreat in Colorado. The retreat focused on the whole-person model, ensuring that every aspect of your well-being is nurtured. Invaluable information and practical tools were provided and lifelong connections were made.

Remember: self-care is not selfish. It is important to consistently “fill your cups” so that you can be your best self not only for you, but also for others. Engage in activities that replenish and rejuvenate your spirit, from yoga and meditation to creative arts, outdoor activities, and motorsports.